The holiday season can be really, really challenging. Everything from unresolved triggers around grief or family dynamics, children who have grown up and left, aging parents, losing your job—generally, the holidays can be a bit of a challenge emotionally, financially, and physically for all of us.

Are you doing everything for your kids except healing yourself? This post explores how parental healing impacts children and why your emotional wellness matters for your family's future. Abbotsford family counselling available.