Kali McVeigh

Living through difficult times or personal traumas takes a toll on our health, mood, and outlook. While there is no way to avoid distress and adversity in life, there are ways to regain a sense of control. Building resilience can help to better adapt to life-changing events, cope in difficult times, and bounce back from hardships. I hold an empowerment-based practice approach, assisting people to discover personal strengths and capacities and recognize the choices they have in difficult circumstances.

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I consider it an honour and privilege to be invited into the lives of others and to have the opportunity to provide encouragement druring life’s challenges. I believe every person matters, and I strive to create a therapeutic relationship where people feel safe, heard, and understood.