Do you feel weighed down by expectations, disconnected, or overwhelmed? Many struggle with anxiety and the pressure to meet both external and internal demands.
 

As a therapist, I am honored to hold space for conversations where clients explore life’s challenges. It takes courage to seek support, and I am here to walk alongside you. I welcome clients of all backgrounds but have a special interest in supporting parents, couples, and families—particularly through pre- and post-natal mental health, parenting challenges, and identity shifts after having a baby. I also have extensive experience helping youth and young adults navigate the transition to adulthood.
 

My approach is rooted in authentic connection. I bring humility and curiosity to create a safe, welcoming space where you can explore your strengths, values, and joys.