
Who am I?
MY PASSIONS
My passions stem from helping others and creating space for them to feel, be heard, and process. I understand the value of true connection and prioritize this in all my interactions. I recognize that supporting others begins with supporting oneself and staying attuned.
I focus on listening to my body and showing up for it daily. Some days call for meditation, running, journaling, or simply sitting with my emotions. As humans, we are meant to feel, and I honour those feelings by leaning into them.
INDIVIDUAL/YOUTH COUNSELLING
50 MINUTE SESSION — $140.00
COUPLES COUNSELLING
50 MINUTE SESSION — $160.00
TUESDAY
3:00 PM - 8:00 PM
WEDNESDAY
1:30 PM - 8:00 PM
SATURDAY
9:00 PM - 3:030 PM (ALT.)
Narrative Therapy + Cognitive Behavioural Therapy (CBT) + Trauma-Informed Therapy + Strength-based Therapy + Solution-Focused Therapy + Mindfulness-based Therapy.
Trauma, anxiety + depression + grief and loss + life transitions + bullying + school/academic challenges + relationship issues + boundaries + self-esteem + complex family dynamics.
Professional therapists + social workers + entrepreneurs + women +men + transgender individuals + adults + families + couples.
Extended Health Benefits
Contact your provider for further information regarding Direct Billing with a RCC.
Crime Victim Assistant Program
Please provide an Approval Letter
MY APPROACH
Counselling
My counselling philosophy is grounded in a strong counsellor-client alliance. A relationship that is rooted in a non-judgemental lens, that thrives with trust, openness, and empathy. It is a privilege to support all clients, as they explore and make meaning of their story.
I position myself in a place of true wonderment, that involves embracing curiosity and genuine care. I cater my approach to meet each client's unique needs, ensuring they are heard, understood, and supported. My goal is to co-create a relationship that fosters safety, belonging, and understanding. I honour each client's story and recognize that counselling is not a solution, but rather a journey which I hope I can join you on.
I believe deeply in the inherent wisdom and resilience that exists within each person. My role is not to provide answers, but to walk alongside you as you discover your own truths and insights. I hold space for all emotions and experiences, understanding that healing unfolds in its own time and way. Through compassionate presence and authentic connection, I strive to create an environment where vulnerability is welcomed and growth can naturally emerge. Every session is an opportunity to deepen understanding, explore possibilities, and honour the courage it takes to engage in this meaningful work together.
Education &
PROFESSIONAL REGISTRATIONS
British Columbia Association of Clinical Counsellors
Registration #21336
Bachelor’s Degree – Child & Youth Care Counselling
Douglas College
Master’s Degree - Counselling Psychology
Yorkville University
Undergraduate Diploma - Child & Youth Care Counselling
Douglas College
Narrative Therapy Foundations (NTF) Level 1
Vancouver School of Narrative Therapy
