top of page
Mental Health Resources
NEED HELP FINDING THE RIGHT SUPPORT FOR YOUR MENTAL HEALTH JOURNEY?
Mental health challenges can affect anyone at any stage of life. Whether you're dealing with depression, anxiety, trauma, relationship difficulties, or simply need someone to talk to, professional support is available. Taking care of your mental health is just as important as taking care of your physical health, and seeking help is a sign of strength.
LOCAL SUPPORT:
ETERNA COUNSELLING
Services: Individual, couple, family, & youth counselling
What they offer: In-person and virtual services available
Contact: eternacounselling.ca
Address: 32450 Simon Avenue, Abbotsford, BC
CRISIS SUPPORT
BLOGS & READINGS — MENTAL HEALTH SUPPORT
COMMUNITY SUPPORT:
FRASER HEALTH — MENTAL HEALTH SERVICES
Chilliwack Mental Health: Public mental health services
Abbotsford Mental Health: Community mental health programs
Access: Through Fraser Health intake process
bottom of page