What our team has been talking about:

Our therapists write about what they see every day — the questions people are afraid to ask, the struggles that feel too big to name, and the small shifts that change everything. You'll find something here that sounds like you.

Tatiana Carballo is a Registered Clinical Counsellor who brings warmth, curiosity, and deep respect to her work with clients navigating life's transitions. With a special focus on individuals experiencing career changes, midlife transitions, anxiety, depression, and relationship challenges, Tatiana creates a safe, non-judgmental space where you can explore what matters most to you.

Unlearning Productivity in Midlife: Navigating Retirement and Life Transitions

Tatiana Carballo is a Registered Clinical Counsellor who brings warmth, curiosity, and deep respect to her work with clients navigating life's transitions. With a special focus on individuals experiencing career changes, midlife transitions, anxiety, depression, and relationship challenges, Tatiana creates a safe, non-judgmental space where you can explore what matters most to you.

Tatiana Carballo

Apr 17

Kayla Wild, MSW, RSW, RCC is a Registered Social Worker and Registered Clinical Counsellor at Eterna Counselling & Wellness Abbotsford & Chilliwack, providing couples therapy, relationship counselling, and trauma-informed therapy in Abbotsford and Chilliwack, BC. With specialized training in narrative therapy and experience supporting first responders and individuals navigating complex relational patterns, Kayla helps couples move past misunderstanding and build the connection they're looking for. Learn more about working with Kayla → If you and your partner are struggling to connect or feel like you're speaking different languages, couples therapy can help. Kayla offers relationship counselling in both Abbotsford and Chilliwack.

Hello Chilliwack! I'm So Glad You're Here

With the opening of our Chilliwack location, I wanted to take a moment to introduce myself and share how excited I am to be part of this community. Chilliwack is a place where people value connection, resilience, and family, and it feels incredibly meaningful to be able to offer support in a space where those values are so deeply rooted.

Kayla Wild

Apr 10

18,239 people have died from toxic drug poisoning in the last ten years in B.C. It can be easy to read this statistic and disconnect from the realities of what it means.

10 years of Toxic Drug Loss: Reflections from a social worker

18,239 people have died from toxic drug poisoning in the last ten years in B.C. It can be easy to read this statistic and disconnect from the realities of what it means.

Jennifer Conway-Brown

Apr 3

Speaking Love Fluently: Why You Have to Tell Your Partner What You Need (And Why That's Okay)

Kayla Wild

Feb 20

February 1-7, 2026 is Eating Disorders Awareness Week.

Kaitlin Deschiffart

Feb 6

The Grief No One Talks About: Loving Your Child While Mourning the Life You Planned

Understanding parental grief after a child's diagnosis in Abbotsford, BC. Learn how to navigate complex emotions when your child's life takes an unexpected path. Counselling support available.

Bailey Murphy

Jan 30

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