The holiday season can be really, really challenging. Everything from unresolved triggers around grief or family dynamics, children who have grown up and left, aging parents, losing your job—generally, the holidays can be a bit of a challenge emotionally, financially, and physically for all of us.

If you're struggling with setting boundaries this holiday season, you don't have to navigate this alone. Kelvin Gartly and our team at Eterna Counselling in Abbotsford specialize in helping individuals and families develop healthier relational patterns and communication skills. 

Find compassionate support for disenfranchised grief after toxic drug loss in Fraser Valley, BC. Learn how to navigate stigmatized grief with local counselling resources in Abbotsford and Chilliwack.