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You Can Opt-Out of the December Chaos

Updated: Aug 30, 2023

In today’s video I want to provide tips and tricks to help manage all the chaos that December brings. You can opt-out of the December chaos if it is not feeding your wellness!


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Ways to opt-out of the chaos…

  1. People spend way too much money – you don’t have to buy EVERYONE gifts. You do not have to go into debt this month.

  2. You do not have to spend time with people that you do not want to spend time with. If you have set boundaries around toxic people throughout the year, you do not have to spend time with them during the holidays for the sake of the holidays.

  3. Decorating – you do not have to decorate ALL the things. Scale it back and do only what you want to do OR just do not do it at all. There is no Christmas police!

  4. Stop doing the things that you DO NOT want to do.

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