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Clinical Supervision

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It’s exciting to be in a career that’s sole focus is to help people improve their lives and at the same time, it can be lonely and scary to be looked upon as the person with the answers. Supervision for Therapists and Social Workers is aimed at creating a safe and supportive space for you to explore your practice and discover ways that you can improve your approach and outcomes with the clients you work with.

Addressing your clinical and/or leadership skills helps you move beyond fear, self-doubt, limiting beliefs, imposter thoughts and sabotage that can keep you stuck. Supervision is a collaborative and empowering way to grow your skills while connecting to your strengths and what makes you special.  

Cecilia has developed a passion and dedication to working with social workers and therapists who want to improve their clinical and leadership skills. Whether that’s as a social worker, therapist, leader or entrepreneur



Eating disorders 

Life transitions 



Childhood abuse 

Intimate partner abuse 

Body image and self-esteem 


Job loss or changes 

Grief and loss 



Sexuality and sexual identity (LGBTQ2)  

Personal development 

Women’s specialized concerns such as post-partum, infertility and miscarriages  

Divorce or breakups 

Common Topics Covered in Counselling


How does it work?

The goal of counselling is to help you get through the challenges you're currently facing while engaging in healthy coping skills. Some approaches and tactics that therapists use to support you not only through the hard transition but also to equip you for future challenges are: 

  • Identify values and remain connected to the values that are vital to you 

  • Begin to understand that change is life giving – change can be a positive experience  

  • Identify and express feelings  

  • Create meaning of your experiences 

  • Reframe your thoughts so that you feel empowered in your life 

  • Increase your window of tolerance for life’s discomfort 

  • Set boundaries and speak your truth 

  • Create realistic expectations  

  • Process your change in a safe and confidential space  

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