Sharing our insights

Jan 20, 2023

A Fresh Start to Self-Care

Kicking off the new year can be both exciting and intimidating, depending on what you have going on for you. It can be considered a fresh...

Jan 16, 2023

Am I Codependent? And is there a path to a happier life?

A review of Melody Beattie’s book, “Codependent No More” by Kayla Wild Do you find yourself constantly giving to those around you and not...

Jan 5, 2023

Set an Intention, not a Resolution

In today’s video, I am talking to you about New Year’s resolutions and why they do not work! This 2023, I want to encourage you to set an...