What our team has been talking about:

Our therapists write about what they see every day — the questions people are afraid to ask, the struggles that feel too big to name, and the small shifts that change everything. You'll find something here that sounds like you.

Intergenerational Trauma and Healing | Kayla Wild, RCC — Eterna Counselling

Honouring Stories: Intergenerational Trauma, Healing, and Why This Work Matters

Intergenerational trauma shapes relationships, identity, and safety. Kayla Wild, RCC, RSW explores what it is, how it shows up, and how healing begins. Abbotsford & Chilliwack.

Kayla Wild

Jul 10

Finding Community: Why Local Support Matters for Chilliwack Families

With the opening of our Chilliwack location, I wanted to take a moment to introduce myself and share how excited I am to be part of this community. Chilliwack is a place where people value connection, resilience, and family, and it feels incredibly meaningful to be able to offer support in a space where those values are so deeply rooted.

Kayla Wild

Apr 10

Speaking Love Fluently: Why You Have to Tell Your Partner What You Need (And Why That's Okay)

Kayla Wild

Feb 20

Why Life Feels Harder Lately (and How to Find Your Flow Again)

February 1-7, 2026 is Eating Disorders Awareness Week.

Kaitlin Deschiffart

Feb 6