Group Therapy
Sometimes the most powerful thing you can do for your mental health is walk into a room of people who get it. At Eterna, our therapist-led groups bring people together around shared experiences — offering connection, insight, and support you can't always find in a one-on-one setting.
Topics, timing, and availability shift with each new group, so check back often or sign up to be notified when something new launches.
Healing Through Relations
Support Group for Women 50+ with history of PTSD and Trauma.
If you're a woman over 50 who's experienced trauma or loss and find yourself struggling with anxiety, depression, or feeling disconnected from others, you are not alone.
This 8-week support group offers a safe, nurturing space to explore the impacts of your past, build meaningful connections with other women who understand, and develop the skills and resilience needed to move forward with greater confidence and peace. Your presence matters, and this community is here to support your journey toward healing and growth.