What our team has been talking about:

Our therapists write about what they see every day — the questions people are afraid to ask, the struggles that feel too big to name, and the small shifts that change everything. You'll find something here that sounds like you.

AI can do a lot of things, but therapy isn't one of them. Eterna founder Cecilia Mannella breaks down five reasons why AI falls short as a mental health tool, and what real therapy actually offers that no chatbot ever can.

5 Reasons AI Can’t Replace Real Therapy (And What You’re Missing)

AI can do a lot of things, but therapy isn't one of them. Eterna founder Cecilia Mannella breaks down five reasons why AI falls short as a mental health tool, and what real therapy actually offers that no chatbot ever can.

Cecilia Mannella

7 days ago

Kayla Wild, MSW, RSW, RCC is a Registered Social Worker and Registered Clinical Counsellor at Eterna Counselling & Wellness Abbotsford & Chilliwack, providing couples therapy, relationship counselling, and trauma-informed therapy in Abbotsford and Chilliwack, BC. With specialized training in narrative therapy and experience supporting first responders and individuals navigating complex relational patterns, Kayla helps couples move past misunderstanding and build the connection they're looking for. Learn more about working with Kayla → If you and your partner are struggling to connect or feel like you're speaking different languages, couples therapy can help. Kayla offers relationship counselling in both Abbotsford and Chilliwack.

Finding Community: Why Local Support Matters for Chilliwack Families

With the opening of our Chilliwack location, I wanted to take a moment to introduce myself and share how excited I am to be part of this community. Chilliwack is a place where people value connection, resilience, and family, and it feels incredibly meaningful to be able to offer support in a space where those values are so deeply rooted.

Kayla Wild

Apr 10

18,239 people have died from toxic drug poisoning in the last ten years in B.C. It can be easy to read this statistic and disconnect from the realities of what it means.

Beyond the Statistics: A Reflection on 10 Years of the BC Drug Crisis

18,239 people have died from toxic drug poisoning in the last ten years in B.C. It can be easy to read this statistic and disconnect from the realities of what it means.

Jennifer Conway-Brown

Apr 3

Ready to Start? Your First Step Toward Mental Wellness

Stop waiting for the perfect moment to prioritize your mental health. Learn why starting today, even when you're not ready, is the key to lasting change. Counselling support available in Abbotsford and Chilliwack, BC

Dr. Sarah McKay

Jul 11, 2025