Amrit Bhullar
Hi, I’m Amrit!
I’m very excited to connect and share space with you.I wholeheartedly enjoy the rapport-building aspect of counselling—it’s where trust begins and healing unfolds. I consider it an honour and a privilege to hear your story and walk alongside you as we explore the layers of your experiences together.I aim to focus on co-creating a safe, supportive space where you can share openly and feel truly seen, heard, and valued.
This space is yours to show up just as you are—without pressure, judgment, or expectation. Together, we can explore your thoughts, emotions, and patterns at a pace that feels right for you.Whether you're navigating change, healing from pain, or simply seeking to better understand yourself, I’m here to support you with empathy, curiosity, and care. You don’t have to go through it alone—and I’m honoured to be part of your journey.
WELCOME TO OUR OFFICE
1) FILL OUT THE INTAKE FORMS
2) REFLECT ON YOUR GOALS
3) PRACTICAL PREPERATIONS
Take some time to think about the challenges you're facing, what prompted you to reach out, and what you'd like to gain from therapy, even if it’s not entirely clear yet. Consider any questions you might have about the counselling process, your therapist’s approach, or what therapy might look. You may wish to write these down to bring to your session.
Take time to thoughtfully complete all forms that have been emailed to your primary email. Your responses help me understand your needs and help us both make the most of our time. If you have questions regarding the intake forms, or need clarification please contact our admin team or call the office!
Find a private, quiet space for virtual sessions, where you won’t be interrupted. Ensure you have a strong, secure wi-fi connection & use headphones for added privacy. Arrive 5 minutes early for in-person sessions. If admin is unavailable, please have a seat in the waiting room & I will come find you! Consider bringing a notebook to jot down insights, questions or thoughts!
Your Next Session
THREE EASY WAYS TO BOOK
Funded Clients
WE DIRECT BILL!
CRIME VICTIM ASSISTANCE PROGRAM (CVAP)
A program that provides financial assistance and support services to victims of violent crime, their immediate family members, and certain witnesses.
Payment Methods
WHAT PAYMENT OPTIONS DO WE ACCEPT?
CREDIT CARD / CARD ON FILE
We accept Credit Card payments via Jane App. You may opt to save it to your profile. Invoice will be provided with payment.
APPROVED FOR DIRECT BILLING
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Canada Life
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Canada Life – PSHCP
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Coughlin & Associates.
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Desjardins Insurance
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Equitable Life of Canada
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First Canadian
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ClaimSecure
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Industrial Alliance
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Manulife Financial
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People Corporation
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RWAM Insurance
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Union Benefits
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Chambers of Commerce
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CINUP
Frequently Asked
AND OUR ANSWERS
WHAT IS THE DURATION TIME OF A SESSION?
WHAT IS THE BEST WAY TO RESCHEDULE APPOINTMENTS?
HOW OFTEN SHOULD I BE
SEEING MY THERAPIST?
Our 50-minute sessions follow the standard therapeutic hour model. This allows your therapist 10 minutes after your appointment to complete session notes and required forms. For you, it allows time to book further appointments, settle payments, & gathering any belongings before heading out!
There are several ways to reschedule appointments. You can call our admin team, 604-746-2025 If no one is available please leave a detailed message. Email our Admin team; admin@eternacounselling.ca
The frequency of sessions depends on your individual needs and goals. Your therapist may suggest an outline, but ultimately it depends on your goals, your availability & financial discretion. We understand that therapy is an investment, and are always open to working together to find a session frequency that supports your journey. Together we can determine a schedule that works best for your unique journey
WHAT IS YOUR
CANCELLATION POLICY?
WHAT IF I WANT TO CHANGE MY THERAPIST?
HOW LONG SHOULD I ATTEND COUNSELLING?
We require 48 hours’ notice for cancellations to avoid a late cancellation fee—which is 100% of your session rate.
The therapeutic relationship is fundamental to your progress, & finding the right match is important to us. If you feel your current therapist isn’t the best fit, please let us know. You can speak directly with our front desk team. We’ll work with you to find a better match within our practice or provide appropriate referrals if needed.
The length of your therapeutic journey is highly individualized. Some clients benefit from short-term therapy focusing on specific issues over a few months, while others find value in longer-term support for ongoing personal growth or complex challenges. There’s no predetermined timeline—your therapy will progress at your own pace.