Our therapists write about what they see every day — the questions people are afraid to ask, the struggles that feel too big to name, and the small shifts that change everything. You'll find something here that sounds like you.
AI can do a lot of things, but therapy isn't one of them. Eterna founder Cecilia Mannella breaks down five reasons why AI falls short as a mental health tool, and what real therapy actually offers that no chatbot ever can.
With the opening of our Chilliwack location, I wanted to take a moment to introduce myself and share how excited I am to be part of this community. Chilliwack is a place where people value connection, resilience, and family, and it feels incredibly meaningful to be able to offer support in a space where those values are so deeply rooted.