What our team has been talking about:

Our therapists write about what they see every day — the questions people are afraid to ask, the struggles that feel too big to name, and the small shifts that change everything. You'll find something here that sounds like you.

18,239 people have died from toxic drug poisoning in the last ten years in B.C. It can be easy to read this statistic and disconnect from the realities of what it means.

10 years of Toxic Drug Loss: Reflections from a social worker

18,239 people have died from toxic drug poisoning in the last ten years in B.C. It can be easy to read this statistic and disconnect from the realities of what it means.

Jennifer Conway-Brown

Apr 3

Grief After Toxic Drug Loss: Support for Fraser Valley Families

Find compassionate support for disenfranchised grief after toxic drug loss in Fraser Valley, BC. Learn how to navigate stigmatized grief with local counselling resources in Abbotsford and Chilliwack.

Jennifer Conway-Brown

Jun 27, 2025

Finding Light in the Dark; Managing grief.

Grief is one of the most universal yet isolating human experiences. It comes uninvited, stays as long as it pleases, and shows up in ways that defy logic. Whether you've lost a loved one, a relationship, a job, or even a version of yourself, grief has a way of reshaping everything. It clouds our ability to function, to connect, and to feel like ourselves. For many, it feels like standing in a dense fog with no clear path forward.

Amrit Bhullar

May 23, 2025

Pregnancy loss - you're not alone

Pregnancy Loss Awareness month

Tamara Dueckman

Oct 22, 2023