4 Wellness Goals to Expand on this Year
4 wellness goals to expand on this year.
Category: Relationships
Improve Your Relationship By Seeking Help
Is improving your relationship one of your 2021 goals? If it is, one way of doing this is to improve your relationship by seeking … More Improve Your Relationship By Seeking Help »
The Relationship Advice you Need to Build Intimacy in your Relationship
Did you know that the largest contributing factor to decreased intimacy in a relationship is stress? This can be any type of stress. From … More The Relationship Advice you Need to Build Intimacy in your Relationship »
The Three C’s of Recovery and Addiction for the Supporter
Perhaps one of the most complex, chaotic, and heart-breaking experiences one could be in is loving someone who struggles with addiction. 2020 has heightened … More The Three C’s of Recovery and Addiction for the Supporter »
The 5 Things Every Relationship Needs to Fight Fair
Having conflict is a natural part of life – it’s the way we express our differences, share our ideas and lean into discomfort to … More The 5 Things Every Relationship Needs to Fight Fair »
Ditch the Fairy Tale Relationship and Lean into Expectations.
Among the couples we work with – all genders and sexual orientation – there seems to be a common theme when it comes to … More Ditch the Fairy Tale Relationship and Lean into Expectations. »
The #1 Question I Get Asked About Setting Boundaries
“How do I know when to set a boundary?” This is the #1 question I get asked about setting boundaries. You get it, you … More The #1 Question I Get Asked About Setting Boundaries »
If You Have Expectations, So Does Your Partner.
Spending extra time with your partner isn’t always a bad thing. But in a pandemic?? Now the game has changed, and we are forced … More If You Have Expectations, So Does Your Partner. »
Girl, have some conflict
If you’re like most people, you find yourself shying away from conflict. You find yourself saying “I hate conflict” and then find ways to … More Girl, have some conflict »
Set a Timeline
When we hear the word “timeline” we often think about the “rules” around the right way to do goal setting. We are supposed to … More Set a Timeline »
