Grief can be a lonely and isolating experience, yet we all experience it as it is a natural part of the human experience.
Although grief and loss is unique to each person, we all need connection and compassion through our bereavement. It is not a singular event, it is a lifelong process that can be a celebration of the relationships that was precious to you. Or it is a process of finding peace in the face of unresolved issues.
Working through this difficult process with a therapist can help you make sense out of what you may be feeling and what you want your life to look like as you move forward. It’s never about ‘moving on’ but about moving forward.
“Someday you’re gonna look back on this moment in your life as such a sweet time of grieving. You’ll see that you were mourning and your heart was broken, but your life was changing.” ~ Elizabeth Gilbert
For more information about our grief and loss counselling services contact us at 604.746.2025 or complete our online form.