Feeling sad is a normal part of life. We all experience changes, losses and transitions that can cause us to be sad. While sadness is not in itself harmful, its big brother, depression, can be, and is often fueled by isolation, loneliness, fear, worthlessness and hopelessness. Depression is not a sign of weakness, it’s a reaction to life’s many obstacles and challenges that can be overwhelming and debilitating.
At Eterna Counselling & Wellness, we ally ourselves with hope and courage to face depression and stand against it. We support people in taking each small step on the road to reclaiming their life and finding connection and worth again.
For more information about our depression counselling services contact us at 604.746.2025 or complete our online form.